ADHD Executive Functioning Coaching
Consistently inconsistent, you’re all or nothing.
Every day you struggle to steer your way through a tornado of thoughts without being able to see where you’re going.
On the good days, you’re endlessly curious about everything. You see patterns, make connections, and find workarounds that others don’t.
The bad days are exhausting, shameful, and really, REALLY hard work.
You can be EMPOWERED to achieve more!
You know what you want to do and achieve but you are not able to follow through.
Time management and organization skills elude you. You’re often wondering if you should be focusing on something else.
You don’t understand how other people do things so easily. You’re over feeling overwhelmed all the time!
Is this you? You struggle to complete tasks that seem so simple.
Executive functioning is a skill set including organization, impulse control, time management, focus, planning, follow through, self regulation, and problem solving.
Many people who struggle with executive functioning skills have trouble performing job requirements and have strained relationships with coworkers.
This can be a real barrier when you are striving to achieve your professional and personal goals.
And you can be so impulsive.
You communicate differently than those around you – getting overwhelmed, often speaking before you think and later regretting what you said.
Executive functioning difficulty can make it hard to remember the word you want to say.
You don’t express yourself as smoothly as you’d like.
I have worked with countless individuals to develop their executive functioning skills. This experience has been an ideal fit for working with individuals who are experiencing organizational and productivity challenges because of their attention and executive functioning differences.
My experience with executive functioning and interpersonal communication skills allows me to have in depth insight about the relationship between language and executive function skills.
It doesn’t have to be this hard. You deserve better.
Through coaching, I can help you reach a whole new level of thinking, communicating, and self-awareness. We’ll take an in-depth perspective to construct solutions.
We’ll focus on your unique hopes so you can focus on living the life you want.
We can work together to improve planning, organizing, thinking flexibility, communicating, and even social skills.
I can work with you to help create a more insightful environment that will lead to your success.
You’ll be better equipped to respond and adapt to what the world throws at you.
You need more help than just using a planner.
This process is client-driven, meaning the topics are ones that are important to you.
I have seen great success working with professionals, parents, entrepreneurs and college students.
Navigating this might feel overwhelming, but you don’t have to do it alone.
I will help you function better in your day-to-day activities, feel more accomplished, and get your work done.
This process will give you a sense of control and confidence over your own life. We will collaboratively create strategies and habits to make life easier.
Become a better problem-solver, stop having things fall through the cracks, and learn to appreciate your mind.
Progress towards your goals with confidence and momentum!
Contact me today. Let me help you claim life on your own!
Call (708) 264-2922 for a free 20-minute consultation.