by Suzy Carbrey | Apr 2, 2026 | Uncategorized
The short version Decision fatigue is the cognitive exhaustion that builds after making too many choices. It does not mean you are indecisive. It means your brain has a limited decision budget. When that budget runs low, prioritizing becomes harder, impulse control...
by Suzy Carbrey | Mar 25, 2026 | Uncategorized
At a Glance Patience is a skill, not a personality trait. ADHD brains need support to access it. Waiting feels harder due to dopamine differences, emotional intensity, and time perception. Practicing patience works best when you focus on three layers: State (body...
