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Overcoming Perfectionism and Procrastination: A Guide for Adults with ADHD and Executive Functioning Challenges

Overcoming Perfectionism and Procrastination: A Guide for Adults with ADHD and Executive Functioning Challenges

by Suzy Carbrey | Feb 13, 2025 | Blog

Perfectionism is a common challenge for many adults with executive functioning (EF) struggles, including those with ADHD. While striving for excellence can be motivating in some contexts, perfectionism can quickly spiral into procrastination, self-doubt, and feelings...

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