by Suzy Carbrey | Aug 28, 2025 | Blog
Have you ever opened a spreadsheet at work, stared at it blankly, and immediately felt like running in the other direction? You’re not alone. For many neurodivergent professionals, especially those with ADHD or executive functioning challenges, keeping up with work...
by Suzy Carbrey | Aug 21, 2025 | Blog
Parenting is one of the most demanding jobs out there, physically, emotionally, and cognitively. It asks us to juggle logistics, manage emotions, set routines, plan ahead, and remain flexible in the face of the unexpected. Sound familiar? That’s executive functioning...
by Suzy Carbrey | Aug 14, 2025 | Blog
When you’re living with ADHD or executive functioning challenges, the support of your loved ones can make all the difference. But what happens when the people closest to you, your partner, your family, or your friends, don’t understand what you’re going through?...
by Suzy Carbrey | Aug 7, 2025 | Blog
If you’ve ever felt completely exhausted at the end of the day but couldn’t point to what you actually did, you’re not alone. For many adults, especially those with executive functioning challenges, the most draining work is the work no one sees: the mental load of...
by Suzy Carbrey | Jul 17, 2025 | Blog
Why Prioritizing Rest Can Supercharge Focus, Mood, and Energy We tend to treat sleep like a luxury. Something we get if we’ve been good. If we’ve checked off the to-do list, responded to the emails, folded the laundry, exercised, and remembered to floss. But here’s...
