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Overcoming Perfectionism and Procrastination: A Guide for Adults with ADHD and Executive Functioning Challenges

Overcoming Perfectionism and Procrastination: A Guide for Adults with ADHD and Executive Functioning Challenges

by Suzy Carbrey | Feb 13, 2025 | Blog

Perfectionism is a common challenge for many adults with executive functioning (EF) struggles, including those with ADHD. While striving for excellence can be motivating in some contexts, perfectionism can quickly spiral into procrastination, self-doubt, and feelings...
How to Keep Things from Falling Through the Cracks: ADHD-Friendly Strategies for Adults

How to Keep Things from Falling Through the Cracks: ADHD-Friendly Strategies for Adults

by Suzy Carbrey | Feb 6, 2025 | Blog

Managing daily tasks can be especially tough for adults with ADHD. Whether you’re balancing work or parenting, it’s easy for important tasks to slip through the cracks. However, with the right strategies, you can improve your organizational skills and take...
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