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From Overwhelm to Engagement: Communication Strategies for ADHD, PDA, and RSD

From Overwhelm to Engagement: Communication Strategies for ADHD, PDA, and RSD

by Suzy Carbrey | Mar 19, 2026 | Uncategorized

At a Glance Broad or vague questions can overload your working memory, making it hard to answer. “Why” questions may trigger shame, defensiveness, or avoidance common with ADHD, RSD, and PDA. Use direct, curiosity-driven questions that feel optional and low-pressure....

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