by Suzy Carbrey | Oct 2, 2025 | Blog
In today’s fast-paced world, attention feels like one of the most precious resources we have. Between constant notifications, family responsibilities, work demands, and a never-ending stream of stimulation, staying focused can feel impossible. For people with ADHD or...
by Suzy Carbrey | Feb 13, 2025 | Blog
Perfectionism is a common challenge for many adults with executive functioning (EF) struggles, including those with ADHD. While striving for excellence can be motivating in some contexts, perfectionism can quickly spiral into procrastination, self-doubt, and feelings...
